People feel suicidal for a number of reasons. Sometimes, it’s due to a chronic medical or mental health condition. Others may be grappling with emotions they can’t articulate and feel suicide is the only way out. Still others may have experienced a number of significant losses that have left them feeling there’s no other way to get through the pain. At North Tampa Behavioral Health Hospital, we know that you are suffering and in need of compassion, understanding, and support so you can begin feel hope. It’s time to seek help for your suicidal thoughts; let the compassionate staff at our mental health treatment center help you on your voyage to self-discovery.
How to Help A Loved One With Suicidal Thoughts or Behaviors
There are a number of reasons people who are thinking about harming themselves or committing suicide may not ask for help. Most individuals say they are hopeless, and that nothing can help improve their life. They feel no one understands their pain. Other reasons individuals thinking about suicide rarely seek help on their own include:
- They fear others see view them negatively or blame a flaw in their character if they share their feelings and thoughts
- They often have limited coping strategies for stress and can’t generate multiple solutions for interpersonal problems
- They believe that asking for help is a sign of weakness
- They believe others will consider them to be cowards if they knew their thoughts.
If your loved one is experiencing suicidal thoughts, it’s vital to help them into treatment before they harm themselves. Sit down and have an open and frank discussion with your loved one about their feelings without being judgmental. Avoid using “you” statements, which sound harsh. Instead, gently remind them that they are loved no matter what and that you will support them through their entire journey.
Conduct research into mental health treatment centers in Tampa that focus on healing those struggling with suicidal thoughts or behaviors. Make an appointment with an intake coordinator so that you can ask questions about what treatment entails to reduce some of your anxieties. See if you can schedule a time for you and your loved one to tour the treatment center to ease their fears about entering into a psychiatric hospital.
Why You Should Seek Treatment for Suicidal Thoughts
In serious cases, suicidal thoughts can become so debilitating you may feel as if you can no longer function in many areas of your life. Many people report feeling they are paralyzed and unable to make any effort to better their life. They are fatigued, lack motivation, and have difficulties thinking, concentrating, and making decisions. For professionals, who cannot afford to appear as if they are having some type of problem, the inability to make important decisions or display their normal productivity level can become devastating as they cannot admit to anyone what they are experiencing for fear of stigma.
Seeking care for suicidal ideation and behaviors at a mental health treatment center has been shown to be one of the most effective forms of intervention available. The treatment at North Tampa Behavioral Health Hospital is designed to ensure you feel secure and supported throughout your stay as you begin to work through you problems, set goals, and work with your treatment team to create a plan for post-discharge which will ensure continuity of care.
If you’re feeling desperate, alone, or suicidal, this is a medical emergency and should be treated as such. Your physician or therapist may recommend an inpatient treatment center such as North Tampa so you will have the opportunity to identify and begin to address the many-sided nature of your difficulties. Removing yourself from everyday stresses will allow you the chance to work through your challenges while focusing upon the one thing that matters most – getting better. We have therapists trained to deal with a multitude of problems who can help address whatever is causing your pain and leading to thoughts of suicide. There is a brighter tomorrow – let the staff at our mental health treatment center help you to see it.
Treatment Philosophy and Benefits
As the best treatment center in Tampa for those struggling with suicidal ideations and behavior, we believe the best atmosphere for healing is one that provides support for individual needs in a compassionate environment. You will meet others who are similarly struggling to overcome difficulties and work together to learn, grow, and heal. We offer a loving, caring atmosphere in a beautiful secluded environment which provides the ideal place to begin to work through your challenges. Our eclectic therapeutic approach is rooted in the belief that providing our clients with skills needed for coping with life stressors, enable them to see their positive qualities, and restore a sense of hopefulness about their recovery.
Types of Therapy We Use to Treat Suicidal Ideation and Behavior
There are a number of treatment methods we employ at our treatment center to address suicidal ideations and behavior. Common treatment options used include anti-anxiety medications and antidepressants and others as necessary to treat co-occurring disorders. These medications may be used only at the beginning of treatment to decrease symptom severity, enabling the individual to better engage in the therapeutic process. Many men and women can be weaned off medications as they learn different coping strategies, different thought and behavior patterns, and expand their ability to deal with life stressors.
Group therapy is another common type of therapy we utilize at North Tampa. These may be process groups related to a common theme or focusing on co-occurring problem, or risk factors related to suicide attempts. Other groups are psycho-educational which are used to present information on such topics as medications, common symptoms, and other disorders that frequently co-occur with suicidal thoughts and behaviors. Other groups at our treatment ceter may be skills-based, focusing on coping strategies, re-entering social situations, stress management, assertiveness skills, risk factors for triggering thought of suicide, and relapse prevention.
Cognitive behavioral therapy has been shown to be the most effective type of psychotherapy for suicidal thoughts and behaviors. This type of therapy addresses errors in thinking, helping the person to challenge such thoughts and replace them with more adaptive ways of evaluating their world.
Family consultation is important at our suicidal ideations treatment center and we conduct one family consultation per week. These consultations are aimed at helping the family understand the symptoms of suicidal ideation that their loved one is experiencing and the treatment plan, validating the family’s feelings, and providing support. We also provide referrals for additional therapy and information about numerous community resources in Tampa and elsewhere they can use to cope with their loved one’s symptoms.
Continuing Care and Levels of Care
Once you are ready to be discharged from our inpatient program you will work with your treatment team to create an aftercare plan. This often involves our Partial Hospitalization Program (PHP), or Intensive Outpatient Programs (IOP). PHP programs meet more frequently for more hours per day. In cases where the individual is not ready to leave an inpatient-like setting but no longer needs the intense treatment and supervision of an inpatient facility, a residential treatment center may be appropriate.